Jen Mullen, Nutrition Therapy Master
The Founder of Arouse Wellness
As a Nutrition Therapist, I am committed to empowering individuals to take charge of their health and well-being through evidence-based nutrition and lifestyle interventions. My approach is grounded in the belief that nourishing the body, mind, and spirit is essential for achieving optimal health and vitality. I am dedicated to providing personalized guidance and support to help individuals achieve their wellness goals and thrive in every aspect of their lives.
My interest in the topic of sexual health and how diet and lifestyle influence how we can live our sexiest life has developed over the course of many years. As a trained, whole foods chef, I have known about the power of food on overall health since my days of The Natural Gourmet Institute’s Chef Training Program in NYC. Since studying at, and graduating from, The Nutrition Therapy Institute in Denver, CO as an NTM, I have further solidified the belief in nourishing the mind, body and soul to reach optimum health. Through experimenting with my own diet and noticing the changes in how I feel overall, and particularly how my interest in and energy for feeling sexy increased just by paying attention to how I was fueling my body. My studies, combined with listening to my body according to its changing needs, led me to want to share what I know and what I continue to learn about how nutrition and lifestyle can help you fully enjoy your fullest, sexiest life .
Nutrition and Wellness Workshops
Personalized Nutrition Plans
I offer engaging and informative nutrition and wellness programs designed to educate and inspire individuals to embrace a holistic approach to health. Through interactive sessions, participants will gain valuable insights into the impact of nutrition on not only sexual health, but overall well-being, as well as learn practical strategies for enhancing their sex life through food and lifestyle choices.
Lifestyle and Wellness Coaching
My personalized nutrition plans are tailored to meet the unique needs and goals of each individual. By integrating comprehensive nutritional assessments and lifestyle evaluations, I develop customized plans to optimize health, energy, and vitality. With ongoing support and guidance, individuals can experience the transformative power of nutrition and achieve sustainable sexual well-being.
Collaborations with complimentary services and practitioners
I work with other, like minded and complimentary practitioners to offer workshops and services collaborations to further individual or group wellness goals beyond nutrition.