Free: 15 minute discovery call

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Initial consult: 1.5 hours

Session 1: Custom protocol-1 hour

-Lab test analysis

-Diet analysis w/ 5-7 day diet diary -Lifestyle goals and strategy

-Personalized meal planning and lifestyle recommendations

-Recipes and pantry overhaul (included in package)

Session 2: Planning for success with manageable implementation strategies-1 hour

Session 3: Check in on process: successes and tweaks-30 minutes-1 hour

Session 4: Second check in-30 minutes-1 hour

Session 5: Prepare for reassessment-30 minutes-1 hour

Session 6: Celebrate the results and discuss next steps

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*also includes email, text or phone support between sessions.

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Pricing

Initial consult: $300 (deducted from package amount upon signing on)

6 Month Package: $3500 (includes tests)

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Additional sessions: $200/hour

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Follow up to stay on track after your 6 month program:

4 Session Package: $720